Privacy Policy

Effective Date: April 15, 2025

At AltAnxiety.com, we care deeply about your privacy. This Privacy Policy explains what information we collect, how we use it, and your rights as a visitor of our website.

  1. Who We Are
    AltAnxiety.com is an educational and wellness platform focused on providing alternative resources for managing anxiety and promoting mental well-being.
  2. What Information We Collect
    We may collect the following data:

Personal Information: Name and email address (if you contact us or subscribe to our newsletter).

Usage Data: Pages visited, links clicked, time spent, and browser/device type (collected via cookies or analytics tools).

Comments or Submissions: Content you share publicly on the website (like personal stories or blog comments).

  1. How We Use Your Information
    We use the data to:

Improve your experience on the site.

Respond to inquiries and feedback.

Send occasional updates or newsletters (only with your consent).

Monitor site performance and troubleshoot errors.

  1. Cookies
    AltAnxiety.com uses cookies to understand how visitors interact with the site. You can choose to disable cookies through your browser settings. This may affect some site functionality.
  2. Third-Party Services
    We may use trusted third-party services like:

Google Analytics (website usage tracking)

Email marketing platforms (for newsletters)

Embedded content from YouTube, Instagram, etc.

These third parties may collect your IP address or browser data. We do not sell or trade your personal information to anyone.

  1. Your Data Rights
    If you are located in the EU or a region with similar regulations, you have the right to:

Access your data

Correct or delete your data

Withdraw consent at any time

To make a request, email us at: [email protected]

  1. Data Security
    We use industry-standard security measures to protect your information, but no method is 100% secure. We do not store sensitive data (like payment info) on this site.
  2. Children’s Privacy
    AltAnxiety.com is not directed to children under the age of 13. We do not knowingly collect information from children.
  3. Changes to This Policy
    We may update this Privacy Policy at any time. All changes will be posted here with a revised “Effective Date.” Please review this page periodically.
  4. Contact Us
    If you have questions or concerns about our privacy practices, contact us at:

đź“§ [email protected]