You don’t have to “fix” yourself—you’re not broken.
Try one hack today. Try another tomorrow. Build your own formula for calm.
Visit AltAnxiety.com for new tips, guides, and real talk on dealing with anxiety the alternative way.
— Mouaad, Founder of AltAnxiety
my soft skills
Psychodiagnostic skills
Emotional intelligence
Cultural analysis
Counselling skills
You don’t have to control your thoughts. You just have to stop letting them control you
– Dan Millman
I hold a degree in English Linguistics and a diploma in Social Studies & Counselling Skills. My passion? Reading between the lines — emotions, behaviors, and what people often hide. At AltAnxiety.com, I use that insight to guide others toward calm, clarity, and real happiness — one honest tip at a time
– Mouaad Bahaki
Case Studies
